Turning 23 is a significant milestone, and music has long captured the essence of this transformative age. Here are 30 songs that reference being 23 and explore the range of emotions and experiences associated with this time of life.
1. “Gangsta’s Paradise” by Coolio
Released year: 1995
“Gangsta’s Paradise” by Coolio is a powerful rap song that explores the struggles of a life steeped in violence and crime. The lyrics paint a vivid picture of the protagonist’s harsh reality and the constant danger that surrounds him. At 23 years old, he reflects on his uncertain future and wonders if he’ll even live to see another year. The song’s poignant message forces us to confront the consequences of our actions and the impact they have on ourselves and others.
2. “What’s My Age Again?” by Blink-182
Released year: 1999
“What’s My Age Again?” by Blink-182 is a timeless punk-pop anthem that captures the essence of youthful rebellion and the fear of growing up. With infectious melodies and relatable lyrics about feeling lost at 23, this song resonates with anyone navigating the challenges of young adulthood. It’s a raw and energetic track that perfectly captures the spirit of the band and continues to be a beloved anthem for generations.
3. “When I Was 23” by Jimmy Eat
Released year: 2004
“When I Was 23” by Jimmy Eat is a nostalgic track that takes you on a reflective journey. The lyrics beautifully capture the essence of being 23, exploring themes of youth, growth, and the passage of time. It’s a heartfelt reminder of the experiences and emotions that defined that pivotal age.
4. “23” by Mike Will Made-It ft. Miley Cyrus, Wiz Khalifa, and Juicy J
Released year: 2013
“23” is a collaborative banger by Mike WiLL Made-It featuring Miley Cyrus, Wiz Khalifa, and Juicy J. It’s a catchy anthem celebrating the age of 23, with slick verses and an energetic beat. The lyrics embrace the youthful spirit and highlight the fun and freedom that comes with being young.
5. “23” by Shakira
Released year: 2014
“23” by Shakira is a catchy and introspective song that explores the ups and downs of life through the lens of 23 years. With heartfelt lyrics and Shakira’s signature voice, the song delves into the joys, challenges, and lessons learned along the journey. It’s a reflective track that reminds us of the power of time and personal growth.
6. “Twenty-Three” by Yellowcard
Released year: 2003
“Twenty-Three” by Yellowcard is a heartfelt anthem that captures the essence of being 23. The lyrics beautifully reflect the challenges, dreams, and self-discovery that come with this pivotal age. With their signature pop-punk sound, Yellowcard delivers a nostalgic and relatable track that will resonate with anyone navigating the ups and downs of early adulthood.
7. “Twenty-Three” by MC Lars
Released year: 2009
“Twenty-Three” by MC Lars is a heartfelt and poignant song that delves into the struggles of mental health and the tragic loss of a friend. The lyrics paint a vivid picture of the artist’s personal experiences, from the late-night study sessions to the profound impact of depression. The song reflects on the pain of losing a loved one to suicide and the lingering questions and emotions that accompany such a tragedy. Through poignant storytelling and raw emotions, MC Lars pays tribute to his friend and reminds us of the importance of addressing mental health issues.
8. “23” by Blonde Redhead
Released year: 2007
“23” by Blonde Redhead is a poetic and thought-provoking song that contemplates the fleeting nature of life and love. The lyrics speak of the inevitability of death and the power of transformation. The repetition of “23 seconds” and “23 magic” suggests the possibility of change and redemption. The reference to a friend who was also the son of God adds a spiritual dimension to the introspective journey. With its melancholic yet hopeful tone, this track invites listeners to reflect on the cyclical nature of existence and the potential for personal growth.
9. “Twenty-Three” by IU
Released year: 2015
“Twenty-Three” by IU is a captivating and introspective song that explores the complexities of being twenty-three years old. The lyrics paint a vivid picture of a young woman grappling with her identity and societal expectations. IU’s melodic voice beautifully captures the essence of youth and vulnerability as she playfully questions and challenges her own emotions. The song’s relatable and honest portrayal of navigating adulthood makes it a must-listen for anyone going through a similar phase of life.
10. “22 Going on 23” by Butthole Surfers
Released year: 1987
“22 going on 23” by Butthole Surfers is a haunting song that delves into the struggles of a young woman who has experienced sexual assault. Through fragmented dialogue and repetitive phrases, the lyrics vividly portray her ongoing battle with sleep problems, anxiety, depression, and the cycle of seeking help through medicine, counseling, and rape programs. The song captures the woman’s frustration as she attempts to find solace by putting endings to her nightmares, but ultimately feels trapped in a repetitive and oppressive reality.
11. “23” by Sam Hunt
Released year: 2021
“23” by Sam Hunt is a nostalgic and bittersweet song that reflects on a past relationship. The lyrics talk about the possibilities of the future, marrying an architect, and impressing parents, but ultimately acknowledging that no matter where life takes them, they’ll never be 23 with anyone else but each other. The song captures the essence of memories shared, from Folly Beach to Delta nights, and the feeling of being caught between real love and real life. It’s a heartfelt reminder of a special connection that will always hold a place in their hearts.
12. “Wishing I Was 23” by R5
Released year: 2013
“Wishing I Was 23” by R5 is an upbeat song that captures the longing for youth and adventure. The lyrics tell the story of a young man in love with an older, successful woman. Despite their differences in age and experience, the song emphasizes the connection and desire between them. It explores themes of ageism and the allure of a life beyond their current circumstances.
13. “23” by Chayce Beckham
Released year: 2021
“23” by Chayce Beckham is a heartfelt song that reflects on the journey of a young man. The lyrics capture his experiences and struggles from a young age, with his mother’s words of encouragement echoing in his mind. From working hard in Oklahoma to forming a band in California, he’s lived a wild and eventful life. Now, at the age of twenty-three, he realizes the consequences of his choices and contemplates the need to slow down before it’s too late. The song’s honest lyrics evoke a sense of reflection and the consequences of youthful recklessness.
14. “23” by God Lives Underwater
Released year: 1995
“23” by God Lives Underwater is a heartfelt song that captures the longing for companionship and the desire for a meaningful existence. The lyrics beautifully express the singer’s yearning for someone to share their life with and the struggles they’ve endured for the past 23 years. Despite setbacks and heartbreak, the song ultimately emphasizes resilience and the determination to keep going. Through its poignant words and emotional delivery, “23” invites listeners to reflect on their own journeys and find solace in the shared experiences of searching for love and purpose.
15. “23” by Wallice
Released year: 2021
“23” by Wallice is a relatable anthem that captures the anxiety and anticipation of growing up. With introspective lyrics, the song reflects on the longing to escape the mundane routine of being twenty-two. Wallice’s vocals beautifully convey the fear of the future and the desire to achieve milestones like marriage, homeownership, and stability. The reference to a fake ID hint at a longing for the carefree days of youth, while the catchy melodies and upbeat tempo make it an enjoyable and nostalgic listen.
16. “Heart Attack at 23” by Y Kant Tori Read
Released year: 1988
“Heart Attack at 23” by Y Kant Tori Read is a poignant and introspective song that delves into the struggles of love and self-discovery. Through heartfelt lyrics, the song expresses the narrator’s confusion and vulnerability, as they reflect on almost sacrificing everything for someone who brought them both highs and lows. The chorus’s striking imagery of a heart attack at the tender age of twenty-three serves as a metaphor for the overwhelming intensity of their love. With its captivating melodies and thought-provoking lyrics, this song is a powerful exploration of youthful emotions and the consequences of passionate devotion.
17. “All You Gotta Be When You’re 23 Is Yourself” by Free Cake For Every Creature
Released year: 2016
“All You Gonna Be When You 23 Is Yourself” by Free Cake For Every Creature is a heartfelt and relatable anthem for those navigating the uncertainties of their early twenties. The lyrics capture the essence of being young and figuring things out, from contemplating settling down or embracing constant movement to cherishing the simple joys of life. The song encourages embracing your true self, even if it means working a part-time job and wearing silly shoes. It’s a charming and uplifting track that perfectly encapsulates the spirit of being 23.
18. “23” by Overcoats
Released year: 2017
“23” by Overcoats is a poignant reflection on the complexities of love and self-discovery. The lyrics delve into the struggles of being someone’s savior while longing for strength from the other side. Referencing the age of 23, the song captures a pivotal moment of transition and the weight of choices made. It speaks to the exhaustion of feeling alone in a relationship and the longing for a love that feels right.
19.”Real” by Plumb
Released year: 2003
“Real” by Plumb is a reflective song where the singer, at the age of twenty-three, longs for validation and authenticity. She questions if her beauty and presence on stage are enough to be seen and loved. The lyrics convey her desire to be noticed and loved for who she truly is, as she navigates the pressures of the world and her own insecurities. The song delves into the vulnerable search for something real and meaningful in a world that often values superficiality.
20. “Catching Up” by Allstar Weekend
Released year: 2010
“Catching Up” by Allstar Weekend is a lively anthem that resonates with anyone feeling the pressure of not accomplishing enough by the age of 23. The song highlights the repetitiveness of daily life and urges listeners to take action. With its energetic melody and relatable lyrics, it motivates individuals to stop procrastinating and start pursuing their dreams. The track encapsulates a sense of urgency and serves as a reminder that time is passing, pushing listeners to strive for more.
21. “Take My Number” by Melissa Etheridge
Released year: 2014
“Take My Number” by Melissa Etheridge is a heartfelt song that reflects on the passage of time and the challenges life throws at us. The lyrics evoke a sense of nostalgia, reminiscing about the dreams and aspirations we had when we were young and naive at 23.
Etheridge’s compassionate voice encourages someone who is feeling lost to reach out for support, offering her a number or a safe ride home. The song beautifully captures the nostalgic feeling of reconnecting with an old acquaintance and recognizing the goodness in their heart, reminding us that we all need someone to lean on.
22. “Wasted” by Cartel
Released year: 2007
“Wasted” by Cartel is a poignant song that reflects on the fleeting nature of life. The lyrics paint a vivid picture of different stages and moments filled with missed opportunities and unfulfilled dreams. From the tragic circumstances of a baby’s limited time to the invincibility felt in youth and the regrets that arise later in life, the song captures the essence of the human experience. It speaks to the 23-year-old listener, urging them to ponder their own path and question whether they will find fulfillment or be left feeling wasted in this journey called life.
23. “Pardon Me” by Incubus
Released year: 1997
“Pardon Me” by Incubus is a powerful song that captures the turmoil and frustration of a 23-year-old on the brink of explosion. The lyrics depict a sense of overwhelming pressure and the desire for release. It’s a relatable anthem for anyone who has felt weighed down by the world’s mindless games and hypocrisy. The song’s intense energy and raw emotion make it a timeless expression of longing for change and personal transformation.
24. “Gone Tomorrow” by The Staves
Released year: 2012
“Gone Tomorrow” by The Staves is a heartfelt song that captures the essence of fleeting moments and the uncertainty of life. With lyrics like “Holy Moses, everybody’s gone, packed up and moving on,” the song reflects on the transience of relationships and the fear of missing out. The poignant line, “Well, I’m only twenty-three,” emphasizes the youthful yearning for stability and the desire to find one’s place in the world. This emotional track reminds us to cherish the present because, as the lyrics say, “You’re here today, gone tomorrow morning.”
25. “Drunk Walk Home” by Mitski
Released year: 2014
“Drunk Walk Home” by Mitski is a raw and powerful song that captures the emotions of a 23-year-old facing the harsh reality of adulthood. Through poignant lyrics, Mitski expresses a longing for freedom while confronting the destructive influence of money. The song’s haunting beauty resonates as she describes a lonely night, dressed in her finest clothes, immersed in the darkness that reflects her inner turmoil. With its intense energy and cathartic release, “Drunk Walk Home” is a captivating expression of youthful rebellion and self-discovery.
26. “When I Go” by Slow Club
Released year: 2009
“When I Go” by Slow Club is a heartfelt song that contemplates the passing of time and the desire for companionship. The lyrics express the longing of the singer, wondering if they will find love and companionship before reaching certain milestones in life, such as the age of twenty-three or beyond. The song beautifully captures the vulnerability and hope of wanting someone to hold their hand throughout life’s journey, even as years go by.
27. “Grigio Girls” by Lady Gaga
Released year: 2016
“Grigio Girls” by Lady Gaga is a powerful tribute to her dear friend Sonja, whom she has known since she herself was 23 years old. The song portrays the strength of their friendship and the unwavering support they share. Lady Gaga’s heartfelt lyrics reflect the bond between women, emphasizing the importance of sticking together and finding solace in one another during difficult times. Through this song, Lady Gaga encourages us to be there for each other, to cry and lean on one another, reminding us that we are not alone in our struggles. It serves as an inspiring anthem of love, friendship, and resilience in the face of adversity.
28. “Fairytales” by MC Jin & Teesa
Released year: 2014
“Fairytales” by MC Jin & Teesa is a heartfelt song that reflects on a 23-year-old’s journey through love and relationships. The lyrics paint a picture of a young man exploring life, meeting various women, and finally finding the one. Despite the ups and downs, their belief in their love remains strong. The song beautifully captures the growth and commitment in a relationship, showing the transformation from a carefree youth to a devoted partner. “Fairytales” celebrates the power of love and the enduring belief in a happily ever after.
29. “Come Hell or High Water” by Everything But The Girl
Released year: 1986
“Come Hell or High Water” by Everything But The Girl is a song that speaks to the struggles of being 23 years old. The lyrics reflect a sense of self-doubt and longing for recognition. It conveys the desire to be something more, but also the acceptance of one’s flaws. Despite the challenges, the song suggests that eventually, in one way or another, you will find your way to a better place.
30. “Happy For You” by Robbie Brase
Released year: 2021
“Happy For You” by Robbie Brase is a heartfelt song that captures the emotions of seeing an old flame move on. At the age of 23, the singer finds himself scrolling through social media and stumbles upon his ex-girlfriend, who now has a new boyfriend. The lyrics express a mix of jealousy and longing, as the singer tries not to care but can’t help feeling down. With a mix of vulnerability and self-reflection, the song explores the complexities of moving on and being alone.
Final Thoughts
Within the tapestry of being 23, these 30 songs weave a vibrant narrative that encapsulates the multitude of experiences and emotions. From introspective reflections to carefree celebrations, each track offers a unique perspective on the transformative age of 23.
Whether you are in the midst of or reminiscing about this pivotal year, these songs provide a resonant soundtrack that speaks to the universal themes of youth, growth, and finding one’s place in the world.
So immerse yourself in the melodies and lyrics that resonate with your journey, and let the power of music guide you through the exciting and formative time of being 23.
P.S. Nostalgic for your 22s? Don’t fret! Check out our handpicked list of songs about being 22 and relive those cherished memories.